The thing about nutmeg

It has been TOO long since I indulged myself in the world of blogging. With spring well under way and untold efforts to try and eat and live healthy to look radiant for the summer it got me thinking about the value of spices. Grenada, also known as the island of spice, has an abundance to choose from that help […]

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Afternoon vibes on Sandy island

If you are currently starting to feel the cold autumn breeze setting in and like me are daydreaming about feeling the hot sun on your skin again surrounded by peach and palm trees then please read on. Let me take you on a journey to Sandy Island. Located on the west side of Hillsborough Bay in Carriacou this small island […]

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