Activities, Caribbean, Drink, Drink, Food, Hotels, Nature, restaurants, Travel, Uncategorized

Mauby – the Caribbean’s secret to a natural detox

From personal experience mauby is like marmite - you either love it or hate it. Over time I've grown to quite like it for more than one reason. The acquired bitter sweet taste of mauby can be refreshing and at the same time has amazing health benefits. With spring just round the corner and planning… Continue reading Mauby – the Caribbean’s secret to a natural detox

Activities, Caribbean, Food, Travel

Hidden gem of Grenada

There is something classy and terribly civilised about afternoon tea. Dainty sandwiches, little cakes bursting with sugary and chocolatey delights washed down with fragrant teas that make all the flavours dance on your tongue. It is said this afternoon experience was introduced by Anna Maria Russel in 1840, seventh Duchess of Bedford and incidentally a… Continue reading Hidden gem of Grenada