With Spring finally arriving, also comes a mad dash to get yourself fit and healthy for summer. For some this includes groans of picturing themselves in last year’s summer outfits that have come that little bit too tight. For others it may mean dreading hay fever season and yet others just having the energy to… Continue reading The Caribbean’s answer to self-care – sea moss
From personal experience mauby is like marmite - you either love it or hate it. Over time I've grown to quite like it for more than one reason. The acquired bitter sweet taste of mauby can be refreshing and at the same time has amazing health benefits. With spring just round the corner and planning… Continue reading Mauby – the Caribbean’s secret to a natural detox
It has been a continuous debate globally whether a cautious or what I would call an 'adventurous' approach to reopening the economy is the right thing to do. On the one hand we are all desperate to get out and get back to some sort of normality - let's be honest who isn't itching to… Continue reading Recovering from lockdown in style – an interview with Calabash
With Grenada almost COVID19 free the one question on a lot of our minds is - when can I escape to the sunny Caribbean again? It has been interesting to see how hotels and businesses are preparing to re-introduce visitors to the island. No actual date has been confirmed yet but if you are as… Continue reading Welcoming you back to Grenada – an interview with Le Phare Bleu
Soft and cuddly makes the world go round. We all need that #tlc from time to time. When visiting the isle of spice you are guaranteed a variety of cute and cuddlies as well as the more "admire from a distance" kind of wildlife. It all adds to the charm of this island. I use… Continue reading All things cute and cuddly
Surviving in a crazy, loud, hectic and crowded city makes you really re-evaluate your sanity as you get older. There is only so much late night shopping, drinking, eating and dancing you can do. The novelty of being able to shop for anything you fancy wears off. And there are only some many occasions where… Continue reading Discovering green jewels
If you are currently starting to feel the cold autumn breeze setting in and like me are daydreaming about feeling the hot sun on your skin again surrounded by peach and palm trees then please read on. Let me take you on a journey to Sandy Island. Located on the west side of Hillsborough Bay… Continue reading Afternoon vibes on Sandy island
With cooking and baking shows galore like #Masterchef and #thegreatbritishbakeoff there are very few people I’ve met in my lifetime that don’t enjoy good food. I maintain that food is there to be appreciated. Right?! So in a series of 4 blog posts I invite you to join me on a culinary adventure of exciting… Continue reading Entering a world of culinary delights
Heart of Grenada 